Case Study: Microdosing to Cut Stress-Smoking and Caffeine

I𝐬 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝟐𝟎𝟐𝟐 𝐧𝐞𝐰 𝐲𝐞𝐚𝐫’𝐬 𝐫𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐭𝐨 𝐪𝐮𝐢𝐭 𝐬𝐦𝐨𝐤𝐢𝐧𝐠?

Quitting smoking can be hard, but it is possible. In a recent Third Wave Lab Case Study, one individual, Jane, used psilocybin microdoses to reduce a habit of stress-induced smoking and coffee breaks.

Under the guidance of Third Wave’s Microdose Experience, Jane began consuming 0.1-0.15 grams of psilocybin every third day—one day ‘on’ and two days ‘off.’

After two weeks, she switched to microdosing every second day. On microdose days, she noticed that her mood was much calmer. From this place of calm, she was better able to resist the urge to grab a cigarette.

The positive effects of microdosing extended into off days as well. On the ‘off’ days immediately following a microdose, Jane noticed an increased activation of her senses.

“𝘐 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘢𝘭𝘦𝘳𝘵, 𝘣𝘳𝘪𝘨𝘩𝘵𝘦𝘳, 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘪𝘻𝘦𝘥,” she notes. “𝘐𝘵’𝘴 𝘢𝘭𝘮𝘰𝘴𝘵 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘴𝘦𝘤𝘰𝘯𝘥 𝘥𝘢𝘺 𝘩𝘢𝘴 𝘮𝘰𝘳𝘦 𝘰𝘧 𝘢𝘯 𝘦𝘧𝘧𝘦𝘤𝘵 𝘰𝘯 𝘮𝘦 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘥𝘢𝘺.”

Learn more about Jane’s microdosing protocol outcomes and how you can beat this habit too:[…]